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The ACT Matrix | a simple perspective-taking exercise
The ACT Matrix and you: Using Acceptance and Commitment Therapy to pursue your values
Values and goals with the ACT Matrix
ACT Matrix Exercise How-To
Perspective-taking exercise
The Psychological Flexibility Warm up with the ACT Matrix
Expanding Your Perspective - Acceptance and Commitment Therapy Video
ACT Made Simple
Guided ACT Matrix Exercise | Acceptance & Commitment Therapy | Mental Fitness | Jeff Packer RSW
What is the ACT Matrix? (Life Map Adaptation)
What is Acceptance Commitment Therapy?
Understanding the ACT Matrix | Acceptance & Commitment Therapy | Practicing Present Moment Awareness
